espa

bioagros βιολογικά προϊόντα - Cooking

Category: Desserts

Ingredients
Rice cake with salt "BioAgros"
1 tbsp. peanut butter "BioAgros"
Half an apple cut into thin slices
3-4 nuts broken into pieces

Method
Mix the peanut butter with the crushed walnuts, spread it on the rice cake and put the apple slices on top. Sprinkle with a little cinnamon optional.

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Category: Desserts

Ingredients


5-6 phyllo dough sheets
500g pumpkin butternut, grated
5 tbsp glutinous rice
110g coconut sugar (3/4 cup)
2 tbsp coconut oil
Cinnamon
1 tsp vanilla extract
1 egg for coating (optional)

Method

• Boil the rice for about 10’ minutes, drain and set aside.
• In a large nonstick pan, add the coconut oil and sauté the pumpkin in medium heat for about 2-3’ minutes.
• Add the rice, coconut sugar, vanilla, cinnamon, mix well to combine and remove from heat.
• Cut the sheets of phyllo dough in the middle and also cut every half piece in 3 even stripes.
• Add about 2 tsp of the filling in the top of every stripe, fold the sides inward so that the filling doesn’t spill out and roll. Add a small amount of water to the edge so that it can stick and seal the cigar.
• Whisk the egg and brush the mini pies with it. Bake at 200*C until golden brown for about half an hour.

Recipe by @healthytasteland

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Category: Desserts

 

Ingredients

 250g dried apricots 

200g oats 

60g almonds, unsalted 

2-3 tbsp agave syrup 

½ tsp almond extract 

2 tsp chia seeds

2 tsp Ceylon cinnamon 

 

Method

  • Soak the apricots for 10-15 minutes. Chop the almonds (or blend them) and transfer to a bowl.
  • Blend the apricots into a paste and transfer to the bowl too.
  • Add the remaining ingredients and mix well by hands until you have a smooth dough.
  • Shape the dough into balls. Enjoy!

 Recipe by @healthytasteland

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